Lots of questions! comes to mind when the word yoga is mentioned
or laughter yoga
We hear many people asking about what is laughter yoga, and other questions
We know laughter yoga as one of the most popular styles of breathing exercises, which aims to increase feelings of joy, relieve pain, bring out your inner child, and help you get rid of the stresses of daily life. It also relieves stress and reduces the risk of chronic diseases
We offer you an exclusive laughter yoga session, especially in relieving pain and reducing sadness and stress
And we offer you laughter yoga through a session that will be held via the Zoom program, in which we offer you laughter yoga exercises that help relieve pain and improve the emotional state, along with an emotional scale to show you the degree of joy that you felt before and after the session
Studies have shown that laughter increases the secretion of the hormone endorphin in the brain, which is responsible for resisting pain and stress.
We do breathing exercises, meditation, laughter
Many cancer treatment centers abroad use laughter therapy, which has many positive results such as boosting immunity, relieving pain, and improving mood for cancer patients.
What do you need?
You need a comfortable, uninterrupted space to apply your exercises
Laughter yoga teacher
The era of war
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