Lots of questions! comes to mind when the word yoga is mentioned

We hear many people asking about the ruling on yoga, what is laughter yoga, and other questions

We offer you an exclusive laughter yoga session, especially in relieving pain and reducing sadness and stress

We offer you laughter yoga through a session that will be held via the Zoom program, in which we offer you laughter yoga exercises that help relieve pain and improve your emotional state, along with an emotional scale to show you the degree of joy you felt before and after the session.

Studies have shown that laughter increases the secretion of the hormone endorphin in the brain, which is responsible for resisting pain and stress.

Also, many cancer treatment centers abroad use laughter therapy, which has many positive results such as boosting immunity, relieving pain, and improving mood for cancer patients.

We do breathing exercises, meditation, laughter

What do you need?

You need a comfortable, uninterrupted space to apply your exercises

 The price of the session is 120 riyals per person for an hour

The number of people allowed is from one to 20 people

It is preferable to open the camera at the time of the session to make the most of it